Spirals, fascia, and integrated movement
We are thrilled to announce that renowned movement and bone health expert, Rebekah Rotstein, will be in Amsterdam ...
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Release and rebalance with Franklin Balls
Join us for a rejuvenating workshop led by Andrea Bergh, featuring the Franklin Method Balls. These massage balls ...
In touch with your heart
Discovering your desires and expressing your authentic self
Unlock the power of your authenticity in our ...
Somatic Bodywork
The experience of teaching Pilates has taught me a lot about people and the house they inhabit: their bodies. Some ...
Registration
It is currently not possible for new members to create an account. If you're interested in our private training, ...
Balance
Balancing body and mind
Body and mind equilibrium. Easier said than done. What does balance mean and what were ...
New Lessons
Looking for a new fun, challenging workout that builds your bones, boosts your balance and energizes and tones your body?